Back Pain and Chiropractic Care

Do you need help with back pain? We understand how debilitating this condition can be which is why we are dedicated to helping you recover naturally.

Are you experiencing the following:

  • Muscle tension in your shoulder blades?
  • Restricted and painful movement?
  • Difficulty bending forwards or backward?
  • Sciatic pain down your legs?
  • Pain when breathing in deeply?
  • Slouched posture?
  • Pain getting in and out of bed?
  • Muscle spasms?

Back pain is are one of the most common complaints we see as chiropractors here at Provolution Health. It is estimated 70%-90% of the population will experience an episode of back pain at some stage in their life.

For anyone who has suffered from this condition, you are aware of how debilitating it can be. Back pain and sciatica can significantly impact your daily life, hampering many everyday activities.

Due to the varying nature of back pain, there are many potential differential diagnoses including sciatica (numbness, tingling, and shooting pain), facet syndrome, muscle sprains, joint sprains, disc bulges and many more. It is important that we correctly identify what type of back pain you are experiencing in order to have success with treatment.

Common Causes of Back Pain:

  • Poor posture / spinal alignment
  • Inactivity / sedentary lifestyle
  • Prolonged sitting
  • Trauma
  • Repetitive poor movement
  • Poor lifting technique
  • Sports injuries
  • Underlying disease or pathology (rare)

Treating Back Pain:

Here at Provolution Health we take a holistic approach to treating conditions of the spine. We focus on the entire neuromusculoskeletal system, rather than simply the injury site. This includes the spine as a whole, extremity joints (hip, knee, etc), muscles, ligaments, tendons, as well as the nervous system.

The first step in helping you manage and prevent your problem is to ensure we have an accurate diagnosis. We achieve this through a comprehensive clinical history, thorough physical examination including; neurological, orthopaedic, and musculoskeletal tests, and possibly further diagnostic investigations such as X-Rays (if required).

Once our team has all the information required to make an accurate diagnosis, we will explain our findings to you in a simple and concise manner. Based on the information we collect, we will then tailor a treatment plan specific to your condition and goals. Our team is dedicated to helping you manage and prevent back pain and sciatica in a holistic manner. If at any stage we determine that you need to be referred out to another provider we will be sure to find the right people for you.

Prevention and Education:

In order to help you experience results outside of our practice, our team will equip you with knowledge on how to prevent future injuries, give you sound ergonomic advice, as well as prescribe specific rehabilitation exercises just for you.

For your next appointment with our chiropractors, book online today.

Dr Chacos_Dr Lam - Queanbeyan & Canberra | Provolution Health

Meet Your Queanbeyan and Canberra Chiropractors

Dr Marcus Chacos and Dr Cindy Lam (Chiropractors) are here to provide you with your complete healthcare solution. Meet Your Chiropractors before you arrive at Provolution Health.
 

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Quick Quiz

Take our specially designed quiz to test you knowledge of Back Pain.
Correct - Most back pain arises from overuse, strain, or minor injuries to muscles and ligaments. Chiropractors focus on restoring spinal alignment to promote healing and prevent future strain.
Wrong - Most back pain arises from overuse, strain, or minor injuries to muscles and ligaments. Chiropractors focus on restoring spinal alignment to promote healing and prevent future strain.
Correct - The lumbar spine bears most of your body weight and is highly flexible, making it prone to injury. Chiropractic adjustments can help support proper lumbar function.
Wrong - The lumbar spine bears most of your body weight and is highly flexible, making it prone to injury. Chiropractic adjustments can help support proper lumbar function.
Correct - Sciatica occurs when the sciatic nerve is compressed, often by a herniated disc. Chiropractic care can help relieve nerve pressure and reduce sciatica symptoms.
Wrong - Sciatica occurs when the sciatic nerve is compressed, often by a herniated disc. Chiropractic care can help relieve nerve pressure and reduce sciatica symptoms.
Correct - While mattress firmness preferences vary, sleeping on a firm mattress doesn’t typically cause back pain. Chiropractic care can address posture, injuries and spinal wear-and-tear.
Wrong - While mattress firmness preferences vary, sleeping on a firm mattress doesn’t typically cause back pain. Chiropractic care can address posture, injuries and spinal wear-and-tear.
Correct - Chiropractic adjustments aim to correct spinal misalignments, improve nerve communication, and enhance mobility for lasting pain relief.
Wrong - Chiropractic adjustments aim to correct spinal misalignments, improve nerve communication, and enhance mobility for lasting pain relief.
Correct - Poor posture while sitting places stress on the lower back and spine. Chiropractic care and ergonomic advice can help alleviate this strain.
Wrong - Poor posture while sitting places stress on the lower back and spine. Chiropractic care and ergonomic advice can help alleviate this strain.
Correct - Degenerative disc disease leads to decreased spinal cushioning and flexibility. Chiropractors help manage symptoms and improve mobility.
Wrong - Degenerative disc disease leads to decreased spinal cushioning and flexibility. Chiropractors help manage symptoms and improve mobility.
Correct - Loss of bowel and bladder control can indicate neve compression or serious conditions like cauda equina syndrome. Urgent medical attention is required.
Wrong - Loss of bowel and bladder control can indicate neve compression or serious conditions like cauda equina syndrome. Urgent medical attention is required.
Correct - Chiropractors treat underlying causes like misalignments or muscle imbalances, offering long-term relief without drugs or surgery.
Wrong - Chiropractors treat underlying causes like misalignments or muscle imbalances, offering long-term relief without drugs or surgery.
Correct - Strengthening your core and practicing good posture reduces back strain. Chiropractors can guide you in maintaining spinal health through tailored advice.
Wrong - Strengthening your core and practicing good posture reduces back strain. Chiropractors can guide you in maintaining spinal health through tailored advice.

Book Your Appointment Today

Achieve your optimal wellness with Provolution Health. Book your appointment with our seasoned and well-informed chiropractic team today!
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